The Yin will help open the body and stabilize the breath, connecting you to the sacred space within and without. Melissa will then guide you through a 61 point Yoga Nidra meditation that will open the body's subtle channels for accelarated healing, deep relaxation, and self-knowledge. Great for both kids and adults.
$25 Adults
$15 Kids 10 and over
Please call Melissa 561-386-8153 to RSVP
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Earlier Event: February 19
Thai'd Together - A Yogi Date
Later Event: March 11
Ignite the White