Join Dr. Bella Lauren and Sarah Hopkins on Feb 24th for a slow and silky afternoon of yin yoga, guided meditation and group acupuncture! Yin yoga will relax your body and mind and prepare your energy channels to receive the ancient art and medicine of acupuncture. Working with the parasympathetic nervous system (your rest & digest) this afternoon will leave you feeling refreshed and calm and able to more easily navigate your day with a relaxed nervous system. Sign up ahead of time to reserve your space.