Join us for a transformative 2-hour workshop that’s all about shifting your perspective—literally and mentally! 🌟
Begin with a dynamic vinyasa warm-up, followed by powerful strengthening drills to prepare your body for the journey to handstand. As you build physical strength and balance, you’ll also cultivate the mental focus needed to pivot your perspective.
We’ll wrap up with restorative poses and a calming meditation, leaving you feeling empowered and refreshed. Don’t miss this chance to elevate both your body and mind!