Come join Amanda Whitestone for her Fire and Ice Power Flow. This Power Vinyasa class will be heated to 90 degrees and will focus on building strength while flowing through vinyasas. Be sure to stay until the end for an icy surprise!

Amanda Whitestone  We know and love... she is well known for her bright and energetic personality, she moved to West Palm in 2014 where she fell in love with Hot Power Vinyasa.  In September 2016 she completed her 200 hour RYT certification in Kunda Yoga from Wilmington Center in North Carolina.  Amanda offers an open vinyasa style of mind/body yoga and loves teaching everything form Yin to Power Vinyasa.