Get ready to Root In... focus on the 1st Muladhara Chakra with Kim Depasquale & Dr. Bella Lauren

This Yoga-Puncture session combines the principles of two ancient healing and lifestyle systems to bring health & harmony at the outer body and inner energetic levels. Yoga and Acupuncture work in a symbiotic way using different techniques to alter energy flow through the body at the physical and subtle level to manage flows to the organs and tissues they manage. This workshop was inspired by the benefits experienced from receiving acupuncture following a yoga practice.

What to expect: This unique workshop combines Yoga techniques and Acupuncture (hair thin needles placed at strategic points on the body to address modern day health concerns) to deliver you to the ultimate place of rest & repose. You'll be guided to open the body through movement and breath work. Kim will guide a delicious Yin practice focus on the base of our charkra system the Muladhara.

During the final restorative pose, Dr. Bella will offer acupuncture for all. The needles are left in for 20 minutes while you are guided thru meditation.

When this chakra is blocked, often a lack of confidence is present, or feeling of no direction or purpose. When excessive, we feel the need to be in control and need to possess with the ego leading the mind. Through this session we will balance out finding a deep awareness of this enregy center. Kidney & Bladder meridians will be adminstered.

Coupled with aromatherapy, sound and vibrational healing, you will fall into a state of deep rest. Needles will be removed before reawakening the body with stretch and breath. We will conclude in an upright meditative seat.

Advance registration is requested.  Investment $45pp