Description: Join Drs. Bella & Keith for a two-hour session of heart-opening breath work and sound healing. This beautiful workshop is designed to promote wellness, stress relief, relaxation, and mindfulness. By utilizing your own breath, you will enter your heart as a portal to miracle consciousness, achieving a loving altered state of awareness on this unique, heartfelt journey beyond space and time. From this space, you will move out into the world with a sense of wholeness, love, and gratitude. It is time to reclaim the power of your inner knowing, intuition, and clarity.
What to expect: An immersive experience designed to promote deep relaxation, emotional release, and overall well-being. The session includes guided breath-work techniques that help to open and expand the respiratory system, enhancing mental clarity and reducing stress. The sound healing utilizes instruments like singing bowls, gongs, and chimes to create soothing vibrations that resonate through the body, promoting a meditative state and inner peace. Throughout the workshop, you'll be guided by Drs Bella & Keith who will support you in unlocking the profound benefits of these complementary practices. Please wear comfortable clothing and bring a yoga mat, blanket, and water bottle. We look forward to sharing this transformative journey with you.